Better Days

Depression, Stigmas + Understanding

Depression is a widespread reality in our world. People are walking through the pain, confusion, and deeply complex experience of depression. In this weeks episode, we have a conversation about the difference between stigmas vs. understanding when it comes to depression, and offer five tips…
Wesley Towne
January 14, 2021
Better Days

Don’t Lose Yourself in Suffering

Suffering and pain have a way of overshadowing essential parts of being human. We have a tendency to withdraw, isolate and lose our self-worth during seasons of suffering. It is easy to get so enveloped in our pain that we forget that we are still…
Wesley Towne
December 4, 2020
Better Days

Tim Johnson: The Pain of Racism

In Season 5, we are opening up a conversations to learn about the Pain of Racism. In Episode 2, Tim Johnson shares his story--his pain, the mental and emotional toll of racism, and his hope for change. Visit betterdaysfmly.co to support Better Days and for…
Wesley Towne
August 26, 2020
Better Days

Michael Metcalf: The Pain of Racism

In Season 5, we are opening up a conversations to learn about the Pain of Racism. In Episode 1, Michael Metcalf shares his story--his pain, the mental and emotional toll of racism, and his hope for change. Visit betterdaysfmly.co to support Better Days and for…
Wesley Towne
August 21, 2020
Better Days

Coronavirus, a Crisis + Tips for Leaders

Being a leader in this moment is challenging. We are living through an unprecedented and complex crisis. The people we are leading are searching for answers, carrying various burdens, and trying to process a crisis that they have never faced. In this episode, I share…
Wesley Towne
April 30, 2020
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