Coronavirus, a Crisis + Emotional Health
Better DaysApril 07, 2020x
00:14:5310.28 MB

Coronavirus, a Crisis + Emotional Health

How do we process through the emotional disruption that we are feeling? In this episode, I talk about the importance of emotions, how our brain and body react to a crisis, and how to cultivate emotional health during this time.

mental health,suffering,depression,anxiety,PTSD,suicide,health,mental health awareness,Jesus,human,psychology,therapy,hope,emotions,self help,crisis,leadership,pandemic,coronavirus,christianity,religion,Bible,stress,