UNSTUCK The Holistic Christian Life
Welcome to the show where we talk all things HOLISTIC Christian Living from mindset and mental health, to exercise and nutrition, to boundaries and relationships and toxic christian culture and overall - how to get unstuck from a life of less than to live a life of purpose, resilience, and joy. We don’t shy away from the hard stuff, but embrace it, challenging women to surpass the status quo, and boldly live the life God created them for. I'm your host, Sarah James, NASM certified fitness trainer and holistic health & life coach, and I'm here to get you, UNSTUCK.
8 - The SECRET to Getting UNTUCK in 2024 & Creating A Life You LOVE: Part 2
Welcome to Unstuck, The Holistic Christian Life! In today's episode, we discuss Part 2 in our series on THE SECRET to get UNSTUCK to create a Life you LOVE in 2024. This is such a powerhouse episode with some transformational mindset shifts around nutrition you are going to LOVE. Please subs...
7- BIRTHDAY EDITION!: The 30 BIGGEST Lessons in my 30 years of life
Welcome to Unstuck, The Holistic Christian Life! In today's episode, we discuss the 30 BIGGEST lessons I've learned in honor of my 30th birthday in January! This baby's a doozy with some POWERFUL life lessons in health, spiritual life, mental health, etc. So grab a pen and dive in! D...
6 - The Secret To Getting UNSTUCK in 2024 and creating a life you LOVE: Part 1
Welcome to Unstuck: The Holistic Christian Life! In today's episode, we discuss part one of a 3-part series for the tools you need to truly get UNSTUCK in 2024. Don't forget to subscribe and leave a review! Follow along with me on the 'gram @ sarahjamesdaily ! LIMITED TIME FR...
5 - THIS Is What's WRONG With Your Morning Routine (& The Secret To Make One That Changes Your Life)
Welcome back to Unstuck The Holistic Christian Life! In today's episode, we discuss what is WRONG with your morning routine, why it needs to be revamped in 2024, and the secret to make 2024 your best year yet. Don't forget to subscribe to the show so you don't miss future episodes!...
4 - New Years Expectations: What do you want 2024 to look like?
Welcome to Unstuck, The Holistic Christian Life! In today's episode, we're discussing New Years Expectations! There is so much pressure around the new year. What resolutions are we going to make? Are they going to last? How do we actually create a life we LOVE without falling off of the ...
1 - Introduction
Welcome to UNSTUCK: The Holistic Christian Life. I'm your host, Sarah, NASM Certified Fitness Instructor and Health & Life Coach, and I'm passionate about helping women break free from the power of self-doubt, anxiety, and overall living stuck , so you can live abundantly as the woma...
2 - Not Your Typical Christmas Episode
Today's episode is not your typical Christmas episode. We're talking about what to do when Christmas is painful, not what we had hoped for, and challenging to walk through due to grief, loss, broken relationships, etc. If your Christmas is good this year, I'm also sharing what yo...
3 - How Self Reflection Will Unlock Your Best Year Yet
Welcome to Unstuck: The Holistic Christian Life! In today's episode, we discuss the POWER of self reflection to unlock your best year yet. Don't forget to subscribe and leave a review! Follow along with me on the 'gram @ sarahjamesdaily ! Sponsorships: Free New Year Tra...