trauma

Therapy & Helping Hurting People
Better DaysAugust 15, 2023x
11
00:32:1022.16 MB

Therapy & Helping Hurting People

How do we help hurting people? And how do we know when to reach out for help with our mental health? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Jason Caine and Dr. Casey Taylor about how to help hurting people, knowing when to reach out for help, and therapy 10...

Relationships
Better DaysAugust 08, 2023x
10
00:28:1719.49 MB

Relationships

Relationships are a core component to mental health. Healthy relationships can cause us to flourish. And unhealthy relationships bring us stress and pain. In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Jason Caine and Dr. Casey Taylor about God's design for re...

Grief
Better DaysAugust 01, 2023x
9
00:22:5515.8 MB

Grief

Grief is a normal human response to loss and painful moments in life. Followers of Jesus should learn to grieve in an emotionally and spiritually healthy manner. What does that look like? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Jason Caine and Dr. Casey Tayl...

Trauma
Better DaysJuly 25, 2023x
8
00:42:5529.54 MB

Trauma

Trauma is a popular topic in our culture. What is trauma? And how should followers of Jesus think about trauma? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Jason Caine and Dr. Casey Taylor about trauma in our culture, a theology of trauma, the danger of thinking...

Suicide
Better DaysJuly 18, 2023x
7
00:30:4121.14 MB

Suicide

Suicide is a sensitive topic. The reality of suicide has intersected with many people’s lives. Some have thought about suicide in their deep pain and hopelessness, and others have been affected personally through losing someone they loved to suicide. In this weeks episode, Wesley Towne has a conver...

Theology of Self-Care
Better DaysJuly 11, 2023x
6
00:29:4720.52 MB

Theology of Self-Care

What is self-care? Should followers of Jesus have a healthy theology and practice of self-care? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine and Dr. Casey Taylor discussing a healthy theology of self-care, misconceptions around self-care, and offer practices for f...

Burnout
Better DaysJuly 05, 2023x
5
00:45:3031.31 MB

Burnout

Burnout seems to be an epidemic in western culture. Burnout is no longer the experience of a few. Burnout has become the experience of the majority. In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Dr. Casey Taylor and Jason Caine about the anatomy of burnout, causes...

Depression
Better DaysJune 27, 2023x
4
00:39:4527.36 MB

Depression

Millions of people are living through the reality of depression in this moment. Depression is a complex and often confusing experience. In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Dr. Casey Taylor and Jason Caine about what depression is, why people are afraid t...

Anxiety
Better DaysJune 20, 2023x
3
00:43:3530 MB

Anxiety

Anxiety is the most prevalent mental health condition in the US. What does the Bible say about anxiety? And how can followers of Jesus navigate anxiety? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine, Dr. Casey Taylor and Jason Caine about what the Bible says about ...

Mental Health & Culture
Better DaysJune 13, 2023x
2
00:31:3321.73 MB

Mental Health & Culture

Mental health challenges appear to be affecting every generation in our culture, particularly the youngest generations. Why are mental health statistics rising in our culture? And what are the causes behind these rising mental health challenges? In this weeks episode, Wesley Towne has a conversatio...

Mental Health & Christianity
Better DaysJune 06, 2023x
1
00:31:2721.67 MB

Mental Health & Christianity

How does mental health relate to Christianity and following Jesus? Mental health is deeply rooted in the story of the Bible. Mental health and every bit of human flourishing was God's design from the beginning. In this weeks episode, I have a conversation with Dr. Stephanie Caine, Dr. Casey Ta...

The Reality of Suicide
Better DaysSeptember 14, 2021x
9
00:17:5512.39 MB

The Reality of Suicide

Suicide is a reality for many people. Some have thought about suicide in their deep pain and hopelessness, and others have been affected personally through losing someone they knew to suicide. In this weeks episode, I talk about the reality of suicide in this current moment, and share help and hope...

A Conversation on Trauma with Stephanie Caine
Better DaysSeptember 07, 2021x
8
00:38:0926.29 MB

A Conversation on Trauma with Stephanie Caine

Trauma is an emotional response to disturbing or life-threatening events. Trauma leaves an imprint on our lives. In this weeks episode, I have a conversation with Stephanie Caine about the anatomy of trauma and how to process through trauma in a healthy manner.