Better Days

When You Feel Like Quitting

Life and leadership can be exhausting, overwhelming, and discouraging. At times we feel like quitting. However, quitting is never the right decision. In this episode, I talk about how to respond to these thoughts, and give seven steps to become practically resilient.
Wesley Towne
February 7, 2020
ArticlesBetter Days

Healthy Rhythms + Leading

We live in a fast paced, frenetic, and overloaded culture. Leadership only intensifies this reality. Instead of letting the demands around us to dictate our life rhythms, we need to re-engineer our lives by proactively choosing to build our life around healthy rhythms. Healthy rhythms…
Wesley Towne
January 28, 2020
Better Days

Xavier Brasseur: Emotional Health + Leading

Emotional health is essential for effective leadership. How do we become emotionally healthy leaders? In this episode, Xavier Brasseur and I talk through our own stories around emotional health, discuss the anatomy of emotions, and give practical steps to becoming emotionally healthy. 
Wesley Towne
December 23, 2019
Better Days

John Mark Comer: Hurry, Stress + Leading

When we look at successful leaders, we often view their life through the lens of idealism. We think that they have everything figured out, which is never the case. In this episode, John Mark Comer joins me to talk about leading a mega-church, facing mental…
Wesley Towne
November 26, 2019