Better Days

Depression, Stigmas + Understanding

Depression is a widespread reality in our world. People are walking through the pain, confusion, and deeply complex experience of depression. In this weeks episode, we have a conversation about the difference between stigmas vs. understanding when it comes to depression, and offer five tips…
Wesley Towne
January 14, 2021
Better Days

Depression + The Bible

Depression is a widespread reality in our world. People are walking through the pain, confusion, and deeply complex experience of depression. In this weeks episode, we have a conversation about depression in the Bible, the mental and emotional pain that Jesus and others experienced throughout…
Wesley Towne
January 6, 2021
Better Days

Processing a Crisis Like Jesus

All of us have been walking through one of the hardest moments in modern history--a global crisis that has deeply shaped our lives. How do we navigate the effects of this moment? In this weeks episode, we have a conversation about the mental and emotional…
Wesley Towne
December 11, 2020
Better Days

Don’t Lose Yourself in Suffering

Suffering and pain have a way of overshadowing essential parts of being human. We have a tendency to withdraw, isolate and lose our self-worth during seasons of suffering. It is easy to get so enveloped in our pain that we forget that we are still…
Wesley Towne
December 4, 2020
Better Days

Christa Armstead: The Pain of Racism

In Season 5, we are opening up a conversations to learn about the Pain of Racism. In Episode 3, Christa Armstead shares her story--her pain, not wanting to live, the mental and emotional toll of racism, and her hope for change. Visit betterdaysfmly.co to support…
Wesley Towne
September 4, 2020
Better Days

Michael Metcalf: The Pain of Racism

In Season 5, we are opening up a conversations to learn about the Pain of Racism. In Episode 1, Michael Metcalf shares his story--his pain, the mental and emotional toll of racism, and his hope for change. Visit betterdaysfmly.co to support Better Days and for…
Wesley Towne
August 21, 2020
Better Days

Trailer 05 – The Pain of Racism

Welcome to Better Days, Season 5. Most of us have a personal knowledge of human suffering. We have suffered. Someone close to us has suffered. And we all realize that suffering comes in many forms. Yet, many us have never experienced racism. Racism is a…
Wesley Towne
August 12, 2020
Better Days

A Crisis + Feeling Anxious

We are all feeling stress and anxiety during this time. How do we process our anxiety in this moment? In this episode, I talk about anxiety, why we are feeling it, what God thinks about human anxieties, and practical tips to process anxiety in a…
Wesley Towne
May 15, 2020
Better Days

Coronavirus, a Crisis + Tips for Leaders

Being a leader in this moment is challenging. We are living through an unprecedented and complex crisis. The people we are leading are searching for answers, carrying various burdens, and trying to process a crisis that they have never faced. In this episode, I share…
Wesley Towne
April 30, 2020
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