Skip to main content
Tag

Depression

Better Days

Xavier Brasseur: Fear, Insecurity + Leading

All of us have experienced fear and insecurity. These are real and challenging mental and emotional experiences. How do we filter through our fears and insecurities in a healthy way, so that they do not overtake our mental, emotional, and relational health? How do we…
Wesley Towne
February 20, 2020
Better Days

Dave Hughes: When Your Child Suffers

Suffering is hard when you are personally facing it. Even more challenging is watching your child suffer. Today's episode is a raw must listen to story of hope amidst pain. In this episode, Dave Hughes shares his journey of watching his daughter face countless life…
Wesley Towne
February 14, 2020
Better Days

When You Feel Like Quitting

Life and leadership can be exhausting, overwhelming, and discouraging. At times we feel like quitting. However, quitting is never the right decision. In this episode, I talk about how to respond to these thoughts, and give seven steps to become practically resilient.
Wesley Towne
February 7, 2020
Better Days

Burnout + Leading

Burnout is an epidemic in our culture. Leaders are facing symptoms of burnout, and wondering how to navigate a path out of this overwhelming and exhausting state. In this episode, I talk about my story of burnout, explain what burnout is, and give a pathway…
Wesley Towne
January 17, 2020
Better Days

How to Support Suffering Leaders

How can we support leaders when they are suffering? In this episode, I talk about false expectations around leaders who suffer, paint a picture of the pressures they face while suffering, and give twelve ways that you can support a leader who is suffering.
Wesley Towne
December 18, 2019
GoodLion