Episode 104: Sarah Maddack Bell on Not Taking Yourself Too Seriously
In No Hurry with Cole Douglas ClaybournOctober 23, 2023x
104
00:50:4692.98 MB

Episode 104: Sarah Maddack Bell on Not Taking Yourself Too Seriously

Do you ever just make up silly songs just for fun when you're at home alone? I feel like a lot of us do, but rarely do we ever share them with the world. Well, right out when the pandemic hit, that's what Sarah Maddack Bell started doing. Now, several of her silly songs have gone viral and she's created a social media platform where she can spread positivity and joy. Her songs are goofy and a bit annoying — her words, not mine! And that's on purpose. It's all about not taking yourself too seriously and being willing to have and just be yourself. I so appreciate Sarah's perspective on life and how she followed a feeling to pursue what felt right and fun for her. Her story is one of faithfulness in God and using the talents — as silly as they may be — for the purpose God gave her. Also, as you may imagine, with such a public social media presence and one centered around what many may perceive as "dumb" and annoying songs, she's gotten a fair share of nasty messages. We get into that and how she's dealt with rude comments from strangers as well as staying grounded despite her platform growing. Check her on Instagram and TikTok @sarahmadbell. You can also find her music on YouTube, Spotify and Apple Music. I'd love for you to connect with me by signing up for my newsletter, "The Road Ahead": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coledouglasclaybourn.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also find more of my articles and content at ⁠⁠⁠⁠⁠⁠⁠⁠coleclaybourn.com⁠⁠⁠⁠⁠⁠⁠⁠ and on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@coleclaybourn⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@ColeClaybourn⁠⁠⁠⁠⁠⁠⁠⁠ Also find me on Facebook at ⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/ColeDouglasClaybourn⁠⁠⁠⁠⁠⁠⁠⁠

[00:00:05] Hey friends welcome back to another episode of the In No Hurry podcast. This is your host Cole Douglas Claybourn

[00:00:15] Excited to be back with you again this week for another episode

[00:00:20] We are cruising right along the month of October. I hope wherever you are you're getting some awesome foliage

[00:00:26] We are getting some finally here in southern Kentucky. It's a little bit later than last year

[00:00:30] But nonetheless leaves are starting to change. I'm in a good mood

[00:00:33] And I think you will be too after listening to this week's episode really excited to introduce you to a new friend of mine

[00:00:39] Sarah Maddock Bell

[00:00:41] Some of you may follow her on social media

[00:00:43] and if you do you are well aware of her goofy silly songs that she creates and it's really good wholesome

[00:00:50] Funny entertainment and she's really gotten to be pretty popular over the last year or so by making these silly songs that

[00:00:57] Just have funny goofy lyrics to them

[00:01:00] But what I also really love about Sarah is just her genuine joy and

[00:01:05] positivity and I think that'll come through in the interview today

[00:01:08] But really everything she does is just out of her joy that she has for Jesus and her relationship with God. I

[00:01:14] Just really appreciate her approach because it's all about just pursuing

[00:01:18] What it is that you feel interested in pursuing and not really worrying about what others might think about it or

[00:01:26] allowing other people's opinion to

[00:01:28] shape what you do and

[00:01:31] Doing what she does and having a public social media presence

[00:01:35] She obviously gets a lot of negative comments from people and the way that she's handled that I think is really refreshing

[00:01:40] So I think you'll appreciate hearing her talk about that as well. So thanks for tuning in

[00:01:45] I hope you will enjoy this conversation with Sarah Maddock Bell

[00:01:54] Sarah welcome to the show. I'm so excited to talk with you

[00:01:57] We've been trying to schedule this for a little bit and I am super

[00:02:00] Excited to have you on how are you doing?

[00:02:03] I'm doing great. How are you doing?

[00:02:05] Doing well. Yeah, well, we're just chatting. We are both from Indiana

[00:02:09] You're from I believe the northern part of the state. Is that correct?

[00:02:12] Yeah, northwest indiana and I am from southwest indiana. So very different

[00:02:17] Cultures in northern and southern indiana from what I've gathered whenever I've traveled to the northern part of the state

[00:02:22] I used to not know that there was much past indianapolis when I was younger because I just was like

[00:02:25] Oh, that's all michigan

[00:02:26] And then now I get up there. I was just in south bend recently. I was at a Notre Dame football game

[00:02:30] So that was awesome

[00:02:32] But uh, yeah, I don't travel up to that area as much but you did go to indiana

[00:02:36] My family is all big indiana. Who's your fans? What was that experience like for you?

[00:02:41] Yeah, I mean it was all right. It's a beautiful campus

[00:02:45] I met some cool people there

[00:02:47] But when I was in college

[00:02:49] I always say this like I I feel like my college experience was more so had with an internship that I did

[00:02:54] That occupied so much of my time because I worked for this company called southwestern advantage

[00:03:00] Where you're during the summers you sell books door to door

[00:03:03] I don't know if you've heard of that. No, but it's just like this intensive

[00:03:07] door-to-door sales program

[00:03:09] That happens to have a really amazing

[00:03:12] Work culture or company culture I should say

[00:03:15] Um, anyway, so I was just like always traveling to sales meetings. It's kind of weird

[00:03:19] But that was my more so my college experience

[00:03:21] But so I don't even have that much memory about you. However, I got a journalism degree and I know that's what you do

[00:03:28] So, okay, awesome. Look at that. Did you here? We are in a podcast here

[00:03:32] We are journalism. Did you uh, did you do anything?

[00:03:35] Journalistically while you were at IU

[00:03:37] Not really. I mean just what I had to do for my classes. Okay, but the irony didn't work for the you don't work for the ideas or anything

[00:03:44] No, and truthfully

[00:03:46] I only chose journalism because I was like, I'm good with words and people

[00:03:51] Like good people skills good verbal linguistic skills. So I thought okay journalism

[00:03:56] But then I all my classes were like news and politics and I'm like, oh, I hate news and politics

[00:04:02] Dang it

[00:04:03] I had some advertising classes which that was interesting because that's like psychology

[00:04:07] Which I'm into and and more sales and business which is more my thing

[00:04:11] Uh

[00:04:13] But yeah, I mean the ironic thing is I got a c in my video class

[00:04:17] And now I do video and now that's what you do. Yeah, I even got a d on my first video project

[00:04:22] um

[00:04:23] Anyway, yeah, just send send your new stuff to your professors and be like look at me now. Look what i'm doing. I know right

[00:04:30] I'll show you you should have given me a higher grade and like you look back on the project

[00:04:34] It's like they should have given me a lower grade. It was really bad. That's awesome. What was your uh

[00:04:40] favorite and least favorite part about growing up in indiana

[00:04:43] Okay, my favorite part was

[00:04:47] I would say it was just like you have all four seasons. Yeah people are generally nice

[00:04:52] I mean just like my family is there and still there and I love that we went to turkey run state park

[00:04:57] That's a beautiful place. Yep. I've been there

[00:04:59] Yeah

[00:05:00] Um, so that's probably my favorite like it's just a nice place to live. It's like a very yeah

[00:05:05] It's not there's not a lot of downsides. Um, my least favorite part

[00:05:09] Is it's probably just how cold the winters are. I know that's a pretty cliche answer

[00:05:13] But that's something I was especially up where you live they can get pretty cold

[00:05:15] Yes, where it's right. It's right by chicago, you know, that's and I feel like the

[00:05:20] Like you mentioned like the culture of northern indiana is a lot more like illinois in michigan

[00:05:24] Yeah, where southern indiana is more like tennessee, honestly. Yeah

[00:05:28] It's interesting. Yeah, very interesting because you got the southern indiana vibe when you were at indiana

[00:05:33] I mean you're in bloomington and so it's a little bit

[00:05:36] That's I always envisioned like whenever I would think of indiana. It's like bloomington and then like brown county

[00:05:40] Which is next to it. That's always like to me is quintessential indiana. So

[00:05:44] Yeah, i'm glad i'm from southern indiana, but I do appreciate northern indiana whenever I whenever when I was looking at colleges

[00:05:49] I visited taylor university indiana westley and ball state

[00:05:53] And anderson which are all up like kind of in like northeastern ish

[00:05:56] Indiana and I was just like I really liked ball state

[00:05:59] I loved taylor taylor was just too expensive

[00:06:01] But I was like this just doesn't feel like indiana to me because i'm so used to southwestern indiana

[00:06:05] So I ended up going to college in kentucky ironically. So that's that's funny

[00:06:11] Anyway, so you're down in ashville and you're doing some cool thing you're making funny music and I

[00:06:16] I don't know how I came across your social media

[00:06:19] I just really I was like following you and I was like, oh this girl's funny

[00:06:21] And then I realized that you're christian and I was like, oh, she'd be awesome to have on the podcast

[00:06:25] So excited to talk with you about what you do and how you use your skills and your platform and things like that

[00:06:30] To share about jesus because your bio on instagram. It says, you know my joy comes from jesus and

[00:06:35] Basically you you create I guess what we'll call silly songs and they're just kind of goofy goofy lyrically

[00:06:41] And on purpose goofy like they're like meant to be really goofy and I love it because it's just

[00:06:47] It's wholesome fun and and where did this idea come from?

[00:06:50] Like when did you start doing this and how did you realize that they were

[00:06:55] resonating with people

[00:06:56] Yeah, so I grew up writing goofy poems here and there as a kid

[00:07:02] Just for fun. I was really inspired by shell silverstein. I don't know if you know, he's like where the sidewalk ends kind of poetry books

[00:07:10] Later on I was inspired by bo bernum. He does silly little songs. Yeah

[00:07:15] Little bit more vulgar. Yeah

[00:07:17] Yeah, but he's so talented and just so amusing

[00:07:22] And I was also inspired by veggie tales. Like grew up watching veggie tales silly songs with larry

[00:07:27] You know

[00:07:28] um

[00:07:29] so I did that and

[00:07:32] uh

[00:07:33] Then I started writing songs my senior year of high school

[00:07:37] Just like my first song actually was a silly song. It was a parody roasting my high school principal

[00:07:42] Because he was leaving that year. I did look this up on youtube earlier

[00:07:45] I was just like curious like what you've got on the internet beside your funny videos and I saw that one

[00:07:49] I was like, oh, this is good. Yeah. Yeah, thank you. You had some research for the podcast, you know

[00:07:54] There you go

[00:07:55] Good job props to you. Yeah, but yeah, it was it went

[00:07:59] So well like people laughed so hard and it was so scary

[00:08:04] Like I never sang in front of that many people before at all and my singing in it is like not

[00:08:09] Great and it doesn't even matter. It's just like the point is the lyrics of the song. Yeah

[00:08:14] So that was a great moment and then

[00:08:17] Uh, I worked when I worked for that company south western doing door to door book sales really random

[00:08:22] But they did a student video contest every year. So I did

[00:08:26] Silly that's when I made my first silly songs and videos, but they were about

[00:08:30] Door to door sales because they're about the company

[00:08:33] Um, but that was where I really came alive like gotten to a flow state

[00:08:38] When you when you find something where when you do it you forget to eat and you forget to use the bathroom

[00:08:43] Because you're just like so in it and so interested in it

[00:08:47] um

[00:08:48] That was a blast and people just loved them and

[00:08:51] I did too and it was like I you know, I did that for free and I spent hours and hours and hours and hours doing it

[00:08:57] um, but then when I moved to Nashville in 2019

[00:09:01] The pandemic hit I started making tiktoks for fun and I would just make goofy tiktoks. They weren't even like

[00:09:08] songs or anything um

[00:09:10] And then I found a slug on my rug April 2020

[00:09:13] And made a rap about this look and it was like hey slug are you a rug slug?

[00:09:17] Break it way into my room like you're a tough bug whatever that's my

[00:09:21] first song that or video that went viral on tiktok and

[00:09:24] Just started taking off and I was like what is happening? That's awesome

[00:09:29] Yeah, I will never forget

[00:09:32] just that happening and be barging into my living room with where my roommate was being like

[00:09:40] Um

[00:09:41] And then yeah, it just made sense. I was like wow. I love doing this

[00:09:46] I'm gonna make a ton more I can do this every day and I pretty much did every day for a while

[00:09:50] I was just I was working a nine to five sales job, but after work

[00:09:55] I was making a song on a video, you know, it's like a little 30 second thing

[00:09:59] um, yeah, and then I had several more that

[00:10:02] Uh, you know got millions of views and people were loving them and grew my platform

[00:10:07] from zero to a million

[00:10:09] on tiktok

[00:10:11] in exactly uh

[00:10:13] Well, let me rephrase

[00:10:15] I had a goal when I started when my video started going viral to hit a million followers by

[00:10:20] This year like before the end of the year and I literally hit it on new year's eve. Wow the last day of the year

[00:10:27] I was like that's like a movie. That's crazy

[00:10:29] Um, so anyway, there's some of my story

[00:10:33] That is awesome

[00:10:36] Tiktok is like the perfect platform for that stuff because there's so many just random sounds that go viral

[00:10:43] And so this is what I think happened with how I came across you

[00:10:46] So for a while I had a couple of girls that were helping me like run my social media

[00:10:50] And helping me do like some marketing and things like that to market my content as a writer and things like that

[00:10:54] And they would follow some accounts that they felt like were relevant to what I was doing

[00:10:58] And I had come across that I had heard the song that you created about the coffee shop

[00:11:02] And I was just like oh, where did that come from?

[00:11:04] And then I saw your post on instagram and I was like, oh, I'm following this person

[00:11:08] And then I was like, oh that person's following me

[00:11:09] And then I realized and I started started following your other stuff and I was like, okay, this is funny

[00:11:13] And that's how I was like, okay. I've got to get her on my podcast. So

[00:11:16] That's how that all came to be but I that's how I discovered your stuff because I was like

[00:11:19] This is a I'd seen the video I think on tiktok or something

[00:11:23] And then I realized that I was actually following you on instagram

[00:11:25] And I was like, oh I had no idea because sometimes they would follow just accounts that they felt like were relevant to me

[00:11:29] As a writer and as a christian and I wouldn't always know who they were

[00:11:32] But I would realize after the fact and so now I was like, oh i'm following her

[00:11:36] But that tiktok seems like a very

[00:11:39] Like just well tailor-made platform for some of these songs to go viral

[00:11:43] Uh, so how much did you because I downloaded tiktok?

[00:11:46] Just like a lot of people during the pandemic because I needed something to keep me entertained whenever I was at home by myself

[00:11:52] Uh

[00:11:53] Where did you have any hesitancy about going on to tiktoks? I know that there's obviously a lot of like

[00:11:57] Negative stuff and there's a lot of you know some bad rap about it

[00:12:00] But did you have any hesitancy about it and or you know, when did you start to actually fully embrace that platform?

[00:12:06] Yeah, well, I was a tiktok consumer for months

[00:12:09] I'm not sure how long I should go back and actually think about it

[00:12:11] Maybe six months where I was like i'm on this all the time. This is so fun

[00:12:15] I started following people who inspire me and I just remember thinking like

[00:12:19] I could do this like I could totally make stuff, you know, maybe even better than some of these other creators

[00:12:25] Um not saying I am better. I'm just saying I'm like I could do some of this stuff even better

[00:12:30] Um

[00:12:31] And I had no hesitancy about it

[00:12:34] Uh, I mean I was a little bit like uh overthinking my first video initially overthinking it

[00:12:40] So actually to combat that

[00:12:42] I remember I had been overthinking what my first post is going to be so much that I was like

[00:12:47] I just need to post something so I found the weirdest video I could find in my in my recent camera roll

[00:12:53] Which was a screen recording of a Marco Polo. I had sent my friend

[00:12:58] Where I was balling my eyes out

[00:13:01] Because I had just seen a video of a baby hearing for the first time when they put like the little hearing aids on a baby

[00:13:07] Who has hearing issues?

[00:13:09] And I was sobbing my face was so puffed up. I mean, I'm literally

[00:13:13] Wrecked by this video and I'm telling my friend and then I'm laughing at my I'm like a maniac in this screen recording of this

[00:13:19] Marco Polo

[00:13:20] I sent so that's my first video because I just needed to get the monkey off my back

[00:13:25] uh

[00:13:27] And I'm really glad I did that because then I was like, all right. It's like the worst thing I could have posted

[00:13:32] Anything will be better than this

[00:13:34] That's that's funny. Yeah, I've posted a few things

[00:13:37] I uh when I was a teacher I posted a little bit more because I would have funny things that my students would say

[00:13:43] and the one that went the most viral was

[00:13:46] I had a my principle was was uh observing me

[00:13:50] And that's always an nerve wracking time as a teacher and I had this class that just had a bunch of characters in it

[00:13:55] And the principle was in the class the whole day the whole class period and I'm like, you know

[00:14:00] In the flow like teaching the class and like really feeling like I'm doing a good job

[00:14:04] And I don't know where this kid just goes

[00:14:06] Hey, mr. Claybourne, do you want to know what the scientific term for a butt crack is? And I was just like

[00:14:13] Why are you asking me this with the

[00:14:15] So I made a video about that and it was like I forget how many views that they has my students found my tiktok account

[00:14:20] And they were like

[00:14:21] Oh my gosh, how did you go viral with this? I was like, I don't know people loved it

[00:14:24] So it's funny what what goes viral on tiktok and what doesn't but I was like, of course this kid would ask about

[00:14:30] The scientific term for a butt crack

[00:14:32] Yeah, wow

[00:14:33] What happened when my principal is in the room observing so I love it. Wow

[00:14:37] Well, how did you learn to like produce the music because people have asked me about this podcast

[00:14:42] How I learned how to do it? I'm like, I honestly just kind of taught myself garage band is pretty easy to use

[00:14:46] But I would not know how to produce a song

[00:14:48] And then make music videos to go along with it. So how did you teach yourself those skills or where did you learn those skills?

[00:14:55] Yeah, so it started when I actually had a producer produce a few of my regular singer-songwriter kind of songs

[00:15:02] Um, he had some studio equipment in Dallas and I would fly there

[00:15:06] We made a few like a couple eps together of non-silly songs

[00:15:11] Although he also helped me produce my

[00:15:13] Silly songs about selling books because I knew him through that thing. So anyway, um, that's where I first at least learned

[00:15:21] Like at least observed the studio

[00:15:23] Delio where it's like, okay, you press the space bar and you got to be close to the mic

[00:15:28] And what to watch out for and just like little stuff like that at least for like vocal takes, you know

[00:15:33] But any of the he did all the actual production. So for me when I was going to be producing my own stuff

[00:15:40] Because it started with like I wasn't even releasing music. I was just making like the simplest 32nd beats

[00:15:46] So I just used splice and garage band. Okay splice is like a

[00:15:51] royalty-free sample library situation

[00:15:54] Uh, and I would make some of my own sound it sounds too with like guitar clapping and snapping whatever into the mic

[00:16:02] But yeah, just just kind of taught myself. Um

[00:16:05] And I still do that super simple just splice and garage band my own sounds as well. Um, but I'm very

[00:16:14] amateur I'm not like I could not produce songs for other people. It's just like

[00:16:19] What I need to do they're very simple. I keep it simple. Yeah

[00:16:24] I uh

[00:16:25] I did this like funny like

[00:16:27] It's not really funny, but I did this like just kind of fun silly baseball podcast with my friends and I

[00:16:34] Found a beat on on garage band and then maneuvered it and I produced this beat for the intro of that show

[00:16:40] And I was like, man, I feel like I'm a music producer now

[00:16:42] But not really but that's about the extent that I that I have so yeah

[00:16:45] I

[00:16:46] Listen to people whenever they make music and I'm just like I really I wish I could do that

[00:16:49] But I know like I just don't know where to start

[00:16:51] So as simple as you are describing it

[00:16:54] I'm I'm impressed because I don't know how to do any of that. So congrats to you. Thanks

[00:16:58] So what this next part that I want to talk about

[00:17:02] And I think this is maybe where your faith and god might come into play a little bit and maybe feel free to share

[00:17:07] Your your backstory too as it relates to this

[00:17:09] But I noticed a post that you made a little bit earlier this year

[00:17:14] I guess people have left some kind of hateful comments on your videos and you know

[00:17:18] Just kind of like oh my gosh, why is this girl my feet again? And you know the typical

[00:17:21] Yeah, yeah, yeah the typical internet hatred that you see and just people that want to be ugly

[00:17:26] Especially when they have like an anonymous account and they know that you're never going to see who they are

[00:17:31] But you responded with grace and you were just kind of like

[00:17:34] You know, I'm just doing this for fun and this is you know, supposed to be joyful and things like that

[00:17:38] So when you see comments like that, I guess what how often do you get comments like that because like for me

[00:17:44] If I was to make content like you do like

[00:17:47] That would be a big the big fear of mine is like are people just gonna make fun of me

[00:17:51] Are they gonna just think that i'm goofy and it's like your whole thing is like

[00:17:54] Yeah, that's the point is for it to be goofy

[00:17:55] But other people, you know, they don't

[00:17:57] Understand that and people may still make fun of you and say nasty things

[00:18:00] So do you ever have that fear of those comments coming in when you make content?

[00:18:04] And then I guess kind of how often do you get that and how do you deal with it whenever you see it?

[00:18:09] Yeah, I love this conversation. So

[00:18:13] Frequency it's weird. It's like not that comp. It's not like on most

[00:18:17] Videos it's on more videos than it's ever than it ever has been

[00:18:20] Um ever since the coffee shop video just because that was my most viral

[00:18:24] thing and people

[00:18:26] love to hate on popular things

[00:18:29] And

[00:18:31] It sounds so weird, but like I genuinely understand why people hate on it. Like it is

[00:18:38] cheesy

[00:18:39] Cringy poppy and when I make songs

[00:18:42] I tell a husband. I'm like this song is missing the annoying factor

[00:18:46] And that's what makes songs go viral is the annoying factor when it's like stuck in your head and you're like

[00:18:51] Yeah, I can't stop singing or rapping this

[00:18:54] So

[00:18:56] It's like it's I expect it. I fully expect it and I'm people will say stuff like this is the

[00:19:01] Cheesiest cringiest thing I've ever seen and just like you said, I'm like, yeah

[00:19:06] I did that on purpose and now it is doing well

[00:19:09] And they don't all do well, but some of them do

[00:19:13] Um, so I just I just get it. I don't know

[00:19:16] And it's just I understand how easy it is to hide behind a fake account and just say whatever you want

[00:19:22] And a lot of them are troubled teens

[00:19:25] They are troubled teens who need more attention at home who feel lost and confused and

[00:19:32] Like they're just they're hurting in some way in their life. And so they're trying to in a little way that feels

[00:19:37] Like it won't have a consequence. They're trying to hurt someone else

[00:19:40] And they're also trying to get get attention on their comment

[00:19:43] Because people it feel you get a dopamine rush when you see so-and-so liked your comment or like

[00:19:48] Oh, people agree with me and think my comment is funny, you know

[00:19:52] So anyway, I just I just understand like

[00:19:55] I can never fully understand but I think I understand why like where people are coming from

[00:20:01] Whenever they post something like that

[00:20:04] But yeah and overall it's just like it doesn't it just doesn't matter. It really doesn't matter

[00:20:11] It doesn't change what I'm doing and and overwhelmingly the comments are positive

[00:20:15] I get so many more positive dms and positive comments than hit comments. And so

[00:20:21] It just it would be I would I would

[00:20:24] Be remiss to say oh, I wouldn't care if they were all hateful all the time then I'd be like

[00:20:29] Why am I doing this? Yeah, it was all like that but it's mostly positive. So the perspective

[00:20:35] the perspective thing and

[00:20:38] Yeah, God says forgive. God says be gracious. I try to do those things. So

[00:20:44] yeah

[00:20:46] Yeah, I've heard I've asked several people that have large platforms about that because

[00:20:51] A lot of times what they'll say is like they just want to be heard and they don't always mean what they say

[00:20:57] They just want to be acknowledged that you see them like for some people

[00:21:02] If they're communicating with what they would perceive as a celebrity or somebody with a large platform with you know

[00:21:07] Somebody like you that has a million followers on tiktok that they may see you as a celebrity

[00:21:11] And if they can get you to respond to them on social media

[00:21:15] It's almost just like this feeling of oh, wow. I am noticed

[00:21:18] And like you said it's almost like this in a way

[00:21:21] It's really sad of like they'd maybe don't feel noticed in their real life

[00:21:25] And so they're using social media to feel that way and so it's unfortunate but

[00:21:30] Do you ever

[00:21:31] With your with the platform that you have and maybe some of the comments that you get even the good ones

[00:21:36] Because I asked a guy you were at indiana

[00:21:39] The guy who does the music for the show used to be and he was one of the founding members of straight no chaser and so

[00:21:45] No, worry

[00:21:46] Yeah, it's so his name is ryan all war. He lives in indiana actually but he was uh, he was in

[00:21:51] I think he joined shortly after they started

[00:21:54] But he was in the group when they signed with atlantic records and were touring for a while

[00:21:58] And I asked him about this in the very first episode I did because you know, he's like look whenever you tour

[00:22:03] And you've got thousands of fans in a theater really jacks with your identity

[00:22:07] And you you basically have to really stay grounded to not let it get to your head

[00:22:10] So as your following has grown and as you've gotten positive comments and even negative comments and things like that

[00:22:16] You have more attention now and it's growing

[00:22:19] How do you balance that and make sure that your your identity doesn't get

[00:22:24] Affected in such a way to where you don't you know, you don't get conceited and you don't

[00:22:29] Get a big head about things because I think that would be

[00:22:32] A big struggle for a lot of people as their platform grows

[00:22:35] Yeah, that's a great question. Thank you

[00:22:38] um

[00:22:38] Okay, so something I talk about all the time is not taking yourself too seriously

[00:22:43] And that's not just like I have us. I'm in a silly goofy mood. Ha ha. I don't care what people think

[00:22:49] Like that's kind of part of it

[00:22:51] Um, but a big part of it is humor and humility like seeing things with a sense of humor

[00:22:56] and

[00:22:57] Having humility to see yourself in proper perspective to god

[00:23:01] So

[00:23:02] I I totally get how it could be easy

[00:23:05] To get a big head or be conceited and it definitely feels amazing when you have a video going viral and your phone is like

[00:23:11] Blowing up with notifications of people

[00:23:14] You know praising you basically

[00:23:17] um

[00:23:18] But yeah at the end of the day

[00:23:19] It's like this could disappear at any moment and then what am I left with my account could shut down

[00:23:25] People could misunderstand something I say and oh i'm cancelled

[00:23:29] Now everybody who loved me

[00:23:31] Quote now hates me quote when they don't even know me. I'm just an idea

[00:23:36] I'm just a an artist online, you know, they don't actually know who I am

[00:23:41] So I think uh not getting so consumed in work having good work-life balance like

[00:23:46] Uh, even when something is going really well

[00:23:49] I'm I'm not spending every waking moment

[00:23:52] Riding that high like it's the meaning of life, you know, it could be easy to do that

[00:23:57] But I'm like no I stop work and I go to my bible study and I hang out with my friends

[00:24:01] Who couldn't care less what met followers? I have and were friends with me before that, you know a lot of them

[00:24:09] um

[00:24:10] Yeah, so I just think it's about um

[00:24:12] Keeping god it's so it sounds so cliche, but it's just true like keeping god first

[00:24:18] um

[00:24:19] The things he's called you to

[00:24:21] Prioritize first like time with him

[00:24:24] um, and I'm not saying I'm perfect at that but

[00:24:27] Things go better for me and I have a better mentality when I put godly things first

[00:24:31] Yeah

[00:24:32] And one thing that I love to ask people on the show

[00:24:34] So the the premise of this really is is how do people use their creativity?

[00:24:40] To further the kingdom of god

[00:24:42] And a lot of that involves people taking a risk creatively to leave like you did

[00:24:47] Their day job and do and pursue their creative outlet as a full-time thing

[00:24:52] And I think a lot of people would love to do that

[00:24:54] They're not always in a position to do that a lot of people. I think though

[00:24:58] Maybe just they have fear about leaving something that feels secure to something that maybe feels unknown

[00:25:03] And and so you mentioned you were working at a sales job and then

[00:25:07] I assume you're not doing that anymore and you're doing this full time

[00:25:10] So what was that decision like for you as you were deciding to leave something that

[00:25:15] I don't know

[00:25:15] Maybe had insurance and maybe had benefits and things like that and to go do something that

[00:25:20] you're really

[00:25:22] Going out on your I mean you're going out on your own and you're putting a lot of hope and faith that it will work out

[00:25:26] So did you deal with fear and how does you overcome that and where does your faith in god?

[00:25:31] Come into that decision and I guess even on top of that

[00:25:33] How long did you go back and forth between making the decision to pursue this full time versus

[00:25:38] Maybe doing it part-time

[00:25:40] Yeah, yeah, I mean my situation it was

[00:25:45] I'm gonna quit when I've replaced my income

[00:25:47] like

[00:25:48] realistically

[00:25:50] Or when there's at least been a couple months where the income has been replacing my day job

[00:25:56] And I actually

[00:25:58] Thankfully met this woman named my on who's a content creator

[00:26:01] And who's just brilliant and just took me under her wing when she saw me

[00:26:05] Going viral and everything and she advised me

[00:26:09] You don't want to people might think oh, I've got to quit as soon as possible

[00:26:12] And she's like there comes a pressure when you're depending on your art to make you money

[00:26:17] Like for as long as you're able to it's not a bad thing to stay in your job because that's your basic

[00:26:22] And then you don't have to think what's going to get the most views

[00:26:26] What's going to lead to some form of income, you know

[00:26:30] Which by the way tick tock it's not like you get a million views and oh now you have all this money

[00:26:34] Like not at all. I'm not trying to just diss tick tock. I'm really not but it is not

[00:26:39] A substantial income generator by any means

[00:26:42] Um

[00:26:43] But but what happened for me was brands started reaching out to do brand deals

[00:26:47] Which really uh translated nicely into my niche. I just make a song about their product

[00:26:52] That's goofy make a little story about it, which was so fun for me because I have

[00:26:56] A journalism degree with like an advertising focus like advertising and a sales background, you know

[00:27:02] So just so comfortable with that

[00:27:04] But thankfully I uh, yeah for a few months replaced that with brand deals replaced my income and then I quit my job

[00:27:10] So I didn't feel scared to honestly. I part of me wishes I would have just quit sooner

[00:27:15] Um

[00:27:17] So I I loved it, but that's just my personality like yeah, I didn't have insurance

[00:27:22] For quite a while

[00:27:24] Probably not a good idea and I was just a single

[00:27:27] Woman, you know, um

[00:27:30] So it it worked out nicely

[00:27:31] But you know where my faith comes into it is

[00:27:34] It put me in a really interesting position and I I'm still in this position, you know and always am

[00:27:39] Always will be to some some degree or the total degree

[00:27:44] I'm depending on god for my income. You know, I don't have a company

[00:27:48] Consistently giving me a salary like it comes from brand deals and now music royalties

[00:27:54] Um, and so I have had many months where I'm like, all right god

[00:27:59] I really would love some more financial opportunities, please

[00:28:03] Like I depend on you for that

[00:28:05] Please help me with that

[00:28:06] Um, and it's crazy how often it would just be like right when I needed it

[00:28:11] Something came through that I would have never expected and often came through so much more as something much more generous than I even prayed for it

[00:28:19] Yeah, awesome. Yeah, um, so that's just been my story and I feel like god has really kept me humble in that because

[00:28:26] You know, sometimes I think oh, I've got to do all this stuff to make money on this thing and this thing and it's like

[00:28:32] my

[00:28:33] Needs are not met through instagram through youtube. My needs are met through god and so I just need to keep

[00:28:38] depending on him and

[00:28:40] Um, and also just being a good steward of what he's given me

[00:28:43] it's not like

[00:28:44] Like being responsible is honoring to god too. So

[00:28:48] Just trying to depend on god and be responsible with what he's given me

[00:28:51] Yeah, what you said reminded me. I don't know if you've ever read the book

[00:28:54] I'm looking at it on my bookshelf. It's called big magic by elizabeth gilbert. Have you ever read this? No

[00:28:59] I've heard of her though

[00:29:00] I would recommend that any person who is pursuing

[00:29:03] Any creative outlet read this book. It is to me like the create my creative bible

[00:29:08] A lot of people have referred to it in the same way or similar ways

[00:29:11] But that's something that she talks about is how she I don't remember what she was doing professionally

[00:29:17] but she didn't

[00:29:18] Go into writing full time and she's a very well known successful writer author

[00:29:23] Uh, and she said she didn't go into full-time writing

[00:29:26] I think it was until her third or fourth book because she didn't want it

[00:29:29] Like you said to be she didn't want pressure. She didn't want there to be pressure on her

[00:29:34] Art and her creativity. She wanted it to be something that was an outlet because

[00:29:38] That can I I've tried to pursue some things

[00:29:42] Heavier than just as a hobby and it took the joy out of it

[00:29:46] Like even with this podcast when I first started I was like expecting it to

[00:29:50] Get a lot of downloads right away

[00:29:52] And I was you know thinking of like what money could I make on it?

[00:29:54] And then it just took a lot of the joy out of it

[00:29:56] and really like the opportunities that this podcast brought

[00:30:01] To to make money came by connections that I made

[00:30:04] Through the show where I was able to meet people and start producing their podcast

[00:30:07] So not even with my own show but getting the skills to to develop and produce their own show

[00:30:12] and so

[00:30:13] I've realized that even whatever you just

[00:30:16] Maybe you try to pursue something

[00:30:18] Creatively god has a different way and a different route of how that's going to work out for you

[00:30:22] And so you just like being faithful and listening to what he's having to say

[00:30:25] But yeah, I like what you said about like you wanted to take time and

[00:30:28] You didn't go into it right away because I think that maybe is a mistake that some people do is

[00:30:32] They have this itch or they have this like

[00:30:34] Immediate ambition and they want to just stop everything and pursue it

[00:30:37] And it's like well you're almost like jumping off a cliff without a parachute. So

[00:30:41] That that would be my i'm a little bit more cautious when it comes to that so

[00:30:44] That's that's really good to hear though. And how long have you been doing this full time now?

[00:30:49] Since october 2020 so about three years. Oh wait, it's october. It is october

[00:30:54] So that's been three years right? 20 20

[00:30:57] Three years. Yeah

[00:30:59] Journalism major not math major. There we go. Yeah

[00:31:03] So so what what have you learned? What have you learned about yourself in those three years then like what have you

[00:31:08] What's different now and maybe what?

[00:31:11] What do you what have you learned about? I don't know the industry is the right term

[00:31:15] But just like this line of work. What have you learned now that you didn't know when you started?

[00:31:20] Oh, yeah, so much. I mean for about myself

[00:31:26] That

[00:31:27] If I give I mean just principles like whatever that principle is called

[00:31:30] Or if the amount of time you give yourself to do something you will take all of that time

[00:31:35] To do the thing but if you give yourself this much time

[00:31:38] You'll take this much time

[00:31:40] But just when it comes to task management like I have 8 hd

[00:31:44] And that makes this job perfect for me

[00:31:46] But there's still a lot of challenges to that because i'm my own boss. I have to stay on task

[00:31:51] I have to focus and make all these little decisions and now I have to do tax stuff

[00:31:58] And

[00:31:59] I am not complaining about my job. It is my dream. I love it

[00:32:03] And

[00:32:04] It's challenging. I feel like i'm juggling a million things and dropping half of them

[00:32:09] Is honestly how I feel so

[00:32:11] I'm constantly learning

[00:32:13] One thing i'm learning is I need to hire someone. I need to hire

[00:32:17] like even just uh

[00:32:19] Part time or even a college student who would love some experience for

[00:32:23] Basic video editing or videography or something like that

[00:32:28] So yeah, I'm learning that I don't know anything and

[00:32:32] People might say oh you've been doing this full time for three years. You know what you're doing and of course

[00:32:36] Nobody feels like they know what they're doing and I

[00:32:39] I don't either maybe in specific ways. I could like video making a video is just fun and I feel like my genius zone

[00:32:47] but

[00:32:48] That's something. Uh, I've learned I don't have it figured out and maybe never will feel that way

[00:32:54] And yeah, just about the industry is that I mean I've made a ton of connections with other influencers

[00:33:00] And they also feel that way

[00:33:02] Like all of them do no matter how they have millions and ponds millions upon millions and it's like

[00:33:08] Most of most of them feel like they're just making the next best guess

[00:33:12] Next best guess

[00:33:14] Sounds like another song. Yeah. Yeah, but uh

[00:33:19] Yeah, is that people who might seem

[00:33:22] Totally like these glamorous perfect people are not and uh, that sounds where I'm like I've made all these friends

[00:33:27] And I've learned they are not perfect, but no, they're just like down to earth normal

[00:33:33] people

[00:33:34] Just like you and me, you know

[00:33:37] Um, so that's something I've learned is they're just people

[00:33:40] What you mentioned you have adhc and I

[00:33:44] I don't have that but I struggle with discipline and I struggle with staying on task

[00:33:49] Uh, and even as I've been trying to write a book and like I'm in the process of trying to finish a book proposal for my literary agent

[00:33:54] And it's just like very

[00:33:56] It's it's overwhelming at times and I get distracted by like I'm a big sports fan. So I'm like, oh, there's a game tonight

[00:34:02] I'll just go watch that for a little bit and then find something else to do and it's like I I can allow myself to feel overwhelmed

[00:34:10] And then get distracted from what it is that I'm trying to do creatively

[00:34:13] So how do you say disciplined and what?

[00:34:18] What have you how have you improved in that way since you started doing this full time?

[00:34:22] Yeah, um, so it's setting myself up for success. So one way is I have something called notion

[00:34:29] Which is a free

[00:34:31] online

[00:34:32] Software you can basically just like have your whole weekly to-do list

[00:34:37] Able to fill out and then refill it out like it's the the thing the to-do list stays like a Monday list a Tuesday list

[00:34:43] It's hard to explain but that has helped me stay

[00:34:46] mostly organized

[00:34:49] And

[00:34:50] Working at coffee shops like working from a coffee shop with a friend

[00:34:53] That's actually an ADHD hack. They call body doubling and you don't have to have any to the coffee shop

[00:34:59] Yes, I yes, I hop into the coffee shop and then my jaw drops in shock

[00:35:03] Yeah, because my friend is there to help me stay on task

[00:35:08] I mean for real it's

[00:35:10] It really helps me to

[00:35:12] Put on shoes real clothes wash my face

[00:35:17] You know and go out in public and

[00:35:19] um

[00:35:20] Helps me to not get caught up. Oh wait. I just remembered I have to do the dishes or

[00:35:26] Uh, it's easy for accountability like during that. It is so tempting to

[00:35:31] Click through instagram stories or start scrolling

[00:35:34] When I'm on instagram for my job

[00:35:37] So i'm posting something and then it's like oh just let me check these things and then i'm 20 minutes later

[00:35:41] And i'm like what are you doing? You're at work

[00:35:45] You're at work

[00:35:46] So little hacks like that notion body body doubling like working with other people. Yeah, um

[00:35:53] I definitely helpful and just setting like it also helps that the work I get paid for like brand deals

[00:35:59] I have deadlines. I need so I just try to set deadlines for myself with my personal projects

[00:36:05] Which I can do better with but uh

[00:36:08] Yeah, that helps me too because half part of my work is that so I do have deadlines

[00:36:12] Keep you up

[00:36:14] I on task I 100% agree with getting out of your normal element like I work from a coffee shop a lot because

[00:36:20] I normally work from home and i'm in my office currently as you and I were talking and I love it

[00:36:24] but right out of this window that I can look out is

[00:36:28] Our backyard with a bunch of woods and we just moved into this house like a month ago and we have

[00:36:36] squirrels

[00:36:37] White squirrels, which are kind of like well known here in bowling green white squirrels

[00:36:42] We've had several neighborhood cats that come through our backyard. We have like a whole chipmunk colony back there

[00:36:49] There's all kinds of critters and I just get distracted by watching like I can see them out here on the trees

[00:36:54] And they're just like dumping all their acorns and like it's just like

[00:36:58] Yeah, so it is like a wilderness exhibit out here

[00:37:02] And so I I get easily distracted at home

[00:37:04] And so I have to get out of my element and then we have two cats at home too

[00:37:07] So I'm like, oh, I'll just go hang out with the cats for five minutes

[00:37:10] So then I'm like, okay

[00:37:11] I've laid down for 15 minutes and I need to go do what I need to do

[00:37:13] So yeah getting getting out of the my natural element helps a lot too. So that's good

[00:37:19] What is your favorite song of yours that you have created?

[00:37:22] Not not just one that's gone the most popular but what a bit what's what's the one you have

[00:37:26] Uh had the most fun creating

[00:37:29] Yeah

[00:37:30] Uh the sloth song

[00:37:32] Which I created three years ago like we're two and a half

[00:37:35] And I pulled an all-nighter to edit the video because I was just so

[00:37:39] excited about it

[00:37:41] And it goes like

[00:37:42] This is a sloth and he's looking at you. He's wondering why you're looking at him too

[00:37:46] Is it detraction or malicious intent? Are you about to fight? Are you more than friends?

[00:37:50] Anyway, the the chorus of it is like

[00:37:53] Eating chicken soup. He's a broth sloth heavy eyeliner

[00:37:55] He's a goth sloth when he uses conditioner. He's a soft sloth at the computer Microsoft sloth

[00:38:01] anyway

[00:38:03] I and I photoshopped everything so like now there's a sloth with an emo shirt a sloth eating chicken soup

[00:38:11] And i'm just so amused by it personally. I still will go back and watch it

[00:38:16] however

[00:38:17] Side story

[00:38:18] I need to change one of the lyrics in it. I made a mistake

[00:38:21] I was trying to be culturally relevant at the time and get more views

[00:38:25] And I one of the lines is listening to cardi. He's a wop sloth. Are you familiar with that song?

[00:38:32] Yes, of course. It's a terribly vulgar song. I don't know why I thought it'd be a good idea to reference it

[00:38:38] Like I really regret that. I'm like, why did I try to be all culturally relevant?

[00:38:43] So I'm I would like to release that song make a full version and release it

[00:38:47] I actually plan to but i'm gonna change that lyric, but it's still

[00:38:51] my favorite

[00:38:53] I don't know if this is already in there something about

[00:38:57] He's dirty. He needs a mop sloth something with that's a great one. Yeah

[00:39:02] I haven't done mop yet, but that's a good one. Here we go

[00:39:04] That's awesome. I love I love your story. I love just like the origin of some of these songs

[00:39:10] What what is like your typical? This is one thing I love to ask people too is

[00:39:14] A lot of times with authors. It's just straight like how did you get this idea and like where did your creator?

[00:39:18] What's your creative process writing a book but like

[00:39:20] From when you get like from like inception to production. What does that process look like for you whenever you're creating a song?

[00:39:28] Yeah, these are such good questions that I love answering. So thank you for preparing them

[00:39:34] so I

[00:39:36] I have ideas spewing out of my brain all the time and that is not a flex because

[00:39:41] I think that's overcompensating for many executive weaknesses

[00:39:46] So I have way more ideas than I can execute without more people to help

[00:39:52] I am inspired by everything like just driving in the car

[00:39:55] Is where I had the idea for the worm song

[00:39:58] My or my husband was driving and I was just like what's a song that would bring me joy?

[00:40:01] And I was just like

[00:40:03] His name is itty-bitty was living in the end. I just kind of had this thing about a worm come out

[00:40:08] And so I my voice memo on my phone and my my note section

[00:40:12] Is full of song idea eggs and bacon on a stick, you know

[00:40:18] Song idea

[00:40:20] Eggs and bacon on a stick, you know, just

[00:40:23] Stuff where I'll read I and the sad thing is I almost never

[00:40:27] Go back and like re-listen just to find song ideas. I usually have one that really sticks with me that I

[00:40:33] that's like the most recent one

[00:40:35] And yeah, and then I will sit in front of my laptop with a blank google doc

[00:40:41] And I will hang out with my song

[00:40:43] I won't put any pressure like I've got to finish the song or write it in x amount of time

[00:40:46] I'll say I'm going to spend 30 minutes hanging out with my song

[00:40:49] And I'll just start writing potential lines. I'll do several versions like

[00:40:54] Okay

[00:40:56] lines two through four

[00:40:57] Let's try a different version copy paste delete delete

[00:41:01] Different line, you know

[00:41:02] So anyway, uh, yeah, I'll just hang out with with my songs until I feel like they're done

[00:41:06] And sometimes it takes an hour to write a whole song. Sometimes it takes like eight

[00:41:12] Um really depends on the song

[00:41:15] um some get me more than others, but uh,

[00:41:18] Yeah, that's kind of how my process works. But then once once there's a song. I'm just so excited about I will

[00:41:24] Get to work producing it and making a plan and

[00:41:28] Yeah

[00:41:30] But you know what another side story the overall song my most recent one which I'm wearing overalls

[00:41:35] You're wearing overalls

[00:41:37] I did record myself dancing in these overalls to my song earlier. Wow. All right

[00:41:41] Um

[00:41:42] The overall song started with an inside joke

[00:41:45] Not like a super funny inside joke, but just a moment with my husband and I over two years ago

[00:41:50] Or wait no slightly under two years ago November 2021

[00:41:54] Uh, I was just wearing overalls at a family gathering and I said overall and then my Nathan went overall these overalls

[00:42:02] And then I went overall these overalls are overall my body

[00:42:07] And just like started saying that and that's the chorus of the song

[00:42:09] So I kept that in my notes for a while and just had it like I've got to make that a song

[00:42:14] And then two years later. I was fine like I'm actually going to produce this now

[00:42:17] so sometimes they sit in my phone for years

[00:42:20] And some will never be made which is really sad, but some will we'll see yeah, I love it. I love it

[00:42:25] It's like this was

[00:42:27] The idea came like two years ago and now we're finally seeing seeing it come to life

[00:42:31] That's great. I may have asked a version of this earlier, but like when I think of your story like what you do

[00:42:37] to me it's like

[00:42:40] You have such a short time on earth and you want to just have fun with the time that you have here

[00:42:43] Like that's ultimately like I feel like you're just you're having fun

[00:42:45] And you're not allowing like for me like I would just be like, oh my gosh

[00:42:49] I'm going to get made fun of if I make songs like this

[00:42:51] And it's like my message to even that version of myself or anybody would be like who cares like just have fun

[00:42:56] So if there's people that are listening to this that that may be like they're

[00:43:00] I don't know apprehensive to to let their true personality out even if they are super goofy because they're fearful that they might just get made fun of

[00:43:08] I mean, what

[00:43:09] What advice would you have for them about just like I don't know like who cares?

[00:43:13] Would that be your advice? Yeah

[00:43:15] Yeah, I mean I would ask yourself

[00:43:18] What creators are you thinking of right now?

[00:43:21] Who you think are dumb

[00:43:24] Or you think that what they do is stupid you would literally have to sit there and be like

[00:43:29] Uh, I don't know like it would even be hard to recall that like I

[00:43:33] I can't really recall anyone. It's like no one cares

[00:43:37] No one is thinking about you, you know people think about

[00:43:42] themselves way more than they think about other people

[00:43:45] So anytime you feel like that it's like oh man

[00:43:49] I really feel for people who let that stop them

[00:43:52] From something that they might feel really passionate about and just be like, I don't want to put myself out there

[00:43:56] It's really understandable. I do get that it feels vulnerable

[00:44:00] But man, I wish people understood how little

[00:44:05] others actually care

[00:44:07] uh about

[00:44:09] About I I don't mean don't care about you. You have your family and friends who care deeply about you

[00:44:15] but like

[00:44:16] Just do your thing. No one is really gonna think about it that much. Um, and if they don't like it

[00:44:22] Then they're not a great friend and they're probably not going to follow you or see you that much

[00:44:26] Anyway, because their algorithm won't

[00:44:29] Display you, you know, yeah

[00:44:31] Um, and I will just say as someone who does get a lot of hate comments. It is so worth it

[00:44:37] And I

[00:44:39] You know, I'm not saying it doesn't hurt to see them sometimes

[00:44:41] But it's just so so so worth it and I promise you you will not regret it

[00:44:46] Yeah, I mean it's ultimately like you're pursuing what you're interested in doing and you're pursuing like

[00:44:51] I don't know where where your passion lies

[00:44:54] And I think that I would encourage anybody like whether that's

[00:44:57] A day job like a desk job or stuff like what you're doing like

[00:45:02] Do what do what it is that you feel

[00:45:04] You're interested in doing and passionate about doing, you know, so like there are times and ever I've gotten

[00:45:08] I mean, I've gotten hate comments about even this podcast and it's like, okay

[00:45:11] I just enjoy doing it like I don't really care. So like I just enjoy talking to people

[00:45:15] So yeah

[00:45:16] Last question I love to ask people so the name of the show

[00:45:19] Is in no hurry and I created it basically out of a busy season of life and

[00:45:24] At that topic that I love to talk about and especially as us young adults

[00:45:29] We are prone to taking on

[00:45:31] A lot of tasks and a lot of responsibilities and trying to do a lot

[00:45:35] To either make extra money or to just like fill our time that we live in a culture that tells us to do more

[00:45:41] And so your job and what you do just in life whenever you get really busy

[00:45:45] This is what I love to ask people is just like, what do you do to slow down?

[00:45:48] What do you do to relax and

[00:45:51] If maybe what your work what your work is

[00:45:54] What you're what you're doing for work or just what life is bringing you is causing you to feel sped up

[00:45:58] What do you do to pause and either reflect on your relationship with god or just I don't know recenter yourself

[00:46:06] Yeah

[00:46:07] Yeah, I do a few different things. I mean

[00:46:10] One thing that I really care about is just health and wellness like sleeping

[00:46:15] As much into eight hours as I can as much as I can

[00:46:19] Or more I definitely slept 10 and a half hours last night, which I'm just like how did I do that?

[00:46:25] um

[00:46:27] And I did the night before too

[00:46:28] But it's because I just got back from a conference and I was just so tired from it

[00:46:31] Anyway health and wellness is a huge thing that just keeps me centered

[00:46:35] And you never want to sacrifice your health for something like that and it just helps me

[00:46:40] It's weird to say it helps me slow down to run

[00:46:43] Running is fast, but that does it helps slow my brain down, right?

[00:46:47] Yeah, I'm trying to decompress and

[00:46:50] I am just the simplest simplest person when it comes to my free time and what I enjoy

[00:46:56] I'm actually writing a song right now. That's like

[00:47:00] All I care about is having deep and interesting conversations with friends

[00:47:06] Maybe we will go out to eat if the restaurant isn't too loud

[00:47:09] Maybe we will play a game if the rules aren't too hard to learn

[00:47:13] Maybe we will hike in nature

[00:47:16] End of list like all my free time could be that and I will be completely fine and that

[00:47:22] Those simple simple activities

[00:47:24] Help me to stay centered and slow down. Yeah, that's good. That's that's uh, we're going hiking this weekend actually so

[00:47:32] Nice, I haven't been hiking in a long time

[00:47:34] We used to do it a lot whenever we first started dating my wife and I and

[00:47:39] Life has gotten busy. We just haven't done it, but yeah, we're gonna go

[00:47:43] Up somewhere near Elizabeth town, Kentucky. Oh, which is like an hour from us

[00:47:47] Like two hours from you. So we're gonna go hiking this weekend. So good deal. Well, sarah

[00:47:51] Where can people connect with you on social media or I guess youtube or wherever if people want to check you out

[00:47:57] And maybe they're not familiar with your songs where can they find you?

[00:48:01] Yeah

[00:48:02] Saramatic is my spotify or apple music amazon music

[00:48:07] sarah

[00:48:08] madd ack

[00:48:10] and

[00:48:11] Instagram and tiktok my username is sarah mad bell. So sarah with an h and how you would think mad and bell are spelled

[00:48:19] Uh, and and youtube is sarah maddak as well

[00:48:22] And those are the best places to find me because my website is under construction

[00:48:29] I need to read my website anyway. I need to redo mine. I keep saying I'm like I just I don't I'm

[00:48:35] I have a wordpress website and it's like every time I've tried to redo it

[00:48:39] It's like I just don't know how to do certain things and I don't want to pay somebody to do it

[00:48:43] So I'm just like it's just gonna chill as it is

[00:48:46] So

[00:48:47] Yeah, I don't I'm not a web designer by any means so I mean either best of luck to you as you're

[00:48:52] Constructing your website. Hopefully you have somebody helping you because maybe you know how to do it

[00:48:56] I don't do it as well. So no, I literally tried for hours

[00:49:00] To like through the simple template wick stuff

[00:49:03] I'm just so confused by it. So yeah, I'm gonna have someone help me. Yeah, good deal

[00:49:08] Well, sarah, it was great having you on the show. So thanks so much for sharing your story

[00:49:13] And sharing the background on your music and your creativity and I'm sure uh

[00:49:19] Sure, we'll catch up soon

[00:49:20] But nonetheless

[00:49:22] Enjoy the success that you've had and congrats to you and once again, thanks for coming on the show

[00:49:28] Thank you

[00:49:29] This is me giving you a high five

[00:49:34] That was so much fun. I hope you enjoyed that conversation with sarah maddak bell

[00:49:39] Seriously, encourage you to go and check out her music. It is really funny

[00:49:43] It's just goofy and it's just silly and it's supposed to be and that's the beauty of it

[00:49:48] So don't take it too seriously. Don't take life too seriously

[00:49:51] Just have fun

[00:49:52] And if there's something that you're wanting to do that you feel is your passion, but you're really scared to do it

[00:49:58] Hopefully you're encouraged by this story from sarah and you'll go out and just do what it is

[00:50:02] That you want to do don't worry about what other people say

[00:50:05] If we are not connected on social media, I would love to change that you can follow me on instagram and twitter at coal clayborn

[00:50:12] And on facebook at cold douglas clayborn and then you can also find me on my website coal clayborn.com or

[00:50:18] In the show notes is a link to my newsletter on sub stack, which I would love for you to subscribe to

[00:50:23] You can find the link to that there. That is also a good way to connect with me

[00:50:28] But as always, thank you so much for tuning in

[00:50:30] Hope you guys have some time to relax this week and not be in a hurry and we'll catch you next time