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Better Days

The Reality of Suicide

Suicide is a reality for many people. Some have thought about suicide in their deep pain and hopelessness, and others have been affected personally through losing someone they knew to suicide. In this weeks episode, I talk about the reality of suicide in this current…
Wesley Towne
September 29, 2021
Better Days

A Conversation on Trauma with Stephanie Caine

Trauma is an emotional response to disturbing or life-threatening events. Trauma leaves an imprint on our lives. In this weeks episode, I have a conversation with Stephanie Caine about the anatomy of trauma and how to process through trauma in a healthy manner. 
Wesley Towne
September 17, 2021
Better Days

A Conversation on Grief

Grief is an emotion that we feel when we experience a loss. What does healthy grief look like? How can we both grieve and find joy simultaneously? In this weeks episode, I have a conversation about the anatomy of grief and how to process through…
Wesley Towne
September 10, 2021
Better Days

A Conversation about Anger

Anger can be a confusing emotion. It is also an emotion that is often hard to navigate. What is anger? Why do we become angry? How should we think about anger as followers of Jesus? In this weeks episode, I have a conversation about the…
Wesley Towne
September 4, 2021
Better Days

A Conversation on Shame with Casey Shortt

Shame is a powerful emotion. It can attack our identity and worth as humans created in the Image of God. What is shame? How does shame influence our lives? In this weeks episode, I have a conversation with Casey Shortt, a clinical psychologist, about the…
Wesley Towne
September 1, 2021
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