Better Days

What Is Hope?

Hope is an appealing word to those who are suffering. How we frame the idea of hope is crucial. In this episode, I talk about popular ideas of hope that are unhelpful, and then I explain Honest Hope--what I believe to be the true concept…
Wesley Towne
September 16, 2019
Better Days

Complexity of Suffering as a Leader

Being a leader or public figure and suffering has always been challenging territory. In this episode, I discuss the unique challenges leaders face when living through personal suffering or experiencing mental health conditions. I offer some encouraging thoughts that I have learned along the way.…
Wesley Towne
September 9, 2019
Better Days

The Anxious Mind

Patterns of thinking are formed intentionally and unintentionally. When it comes to living with an anxious mind, it is important to begin to evaluate patterns of thinking and what has formed those patterns over time. In this episode, I talk about the anxious mind, the…
Wesley Towne
August 29, 2019